The One and Only, Premier Source For In-Home Female McKinney Personal Trainers Exclusively for Women!
Did You Know Savvy McKinney Ladies No Longer Visit The Gym to Stay Fit? What’s Their Secret?
The Very Best Female McKinney Personal Trainers Come To Them.
Congratulations! You've found the secret to staying in shape shared by many of your neighbors. Since 2004 Lady Trainers To Go has been searching out the best female personal trainers in McKinney just for you.
Let's face it ladies, finding a great McKinney personal trainer isn't easy. You can take your chances at a gym, risk finding a trainer that may or may not be qualified, or you can let Lady Trainers To Go make the task easy for you.
No equipment? No problem. Your trainer will provide everything you need.>
Each of our McKinney personal trainers is not just certified, but also go through additional training to be sure they're well versed in all of the best in-home training techniques available to help you trim and tone. After all, training at home is different than training at a gym where machines are designed primarily for men that want to build muscle, not trim and tone. Additionally, every trainer is experienced in yoga, and Pilates so we can always keep your workouts interesting and fun.
Please Press Play and Listen To What Your Neighbors Have To Say About Their Personal Training Experience!
What Else Makes Your Experience With Us So Extraordinary?
To start with, we're the one and only McKinney personal training service to provide you "peer-matching". After all, a young "cheerleader" isn't the best personal trainer for everyone. Because we've been serving McKinney for so long, we have an extensive female personal training staff available to you. We'll meet with you first to get to know you, understand your needs, your personality, and the results you're after. Then, based on all the information you provide us, we'll match you with the best female McKinney personal trainer possible. No one else can even come close to providing you "peer-matching"...PERIOD.
Need to lose weight? Please don't go to a personal trainer trying to sell you vitamins. Frankly, it's not necessarily the best thing for you and all it does is put extra money in that trainer's pocket. Dietary advice should only be provided by licensed professions so we have a Registered/Licensed Dietician on staff to help you with your dietary needs. Read more about our Nutrition Coaching Program.
Just to be absolutely sure you're always having a great personal training experience, you'll also have your own Health and Fitness Concierge. She'll be in regular contact with you to ensure you're enjoying your training and getting the results you want.
Provided you're willing to put in the effort, we'll take care of the rest and YOU’RE GOING TO SEE RESULTS.
Please press play and watch the video above to see what other clients have to say about our service, then give us a call at 214-922-9992 and start your journey to a healthier you.

Kettle Bell Plank/Row, On the Bench
Here is a different way to do an ordinary plank exercise. Begin by holding a kettle bell in your right hand. Get down on the ground as if to do a push up but place your toes on the edge of a workout bench. Keep your legs shoulders width apart. Straighten your left arm and lift your body from the floor. Now lift the weight up to your right shoulder and then touch it to the ground again. Repeat for 2 sets of 10 repetitions (on each arm).
For additional information visit personal trainer McKinney.
Kettle Bell Plank/Row, On a Bosu Ball
Here is an alternative to a traditional rowing movement. Begin by holding a kettle bell in your right hand. Get down on the ground as if to do a push up but place your toes on the surface of a bosu ball. Keep your legs shoulders width apart. Straighten your left arm and lift your body from the floor. Now lift the weight up to your right shoulder and then lower it to the ground again. Repeat for 2 sets of 10 repetitions (on each arm).
For additional information visit personal trainer McKinney TX.
Kettle Bell Plank/Row
Try this exercise to help build the strength of your back, your abs and your arms. Begin by holding a kettle bell in your right hand. Get down on the ground as if to do a push up. Keep your legs shoulders width apart. Straighten your left arm and lift your body from the floor. Now lift the weight up to your right shoulder and then touch it to the ground again. Repeat for 2 sets of 10 repetitions (on each arm).
For additional information visit personal trainer McKinney.
V-Sit Alternating Double Clean
Try this exercise. Start out by holding a kettle bell in each hand. Engage your abdomen as you sit down on the floor with your legs straight and placed in the shape of a V. Keep your abs, glutes and thighs tightened as you lift the weight in your right hand up to where your wrist meets your shoulder. Lower the weight to your side and then bend to lower the weight to the floor. Now repeat the same motion on your left side. Repeat this pattern for 2 sets of 12 repetitions to start.
For additional information visit personal trainer McKinney.
